Atom feeds for SUBMIT CONTENT for Main Website

feeds Topics only
http://southern-men-s-shed-network-forum.131.s1.nabble.com/SUBMIT-CONTENT-for-Main-Website-ft50.xml
feeds Topics and replies
http://southern-men-s-shed-network-forum.131.s1.nabble.com/SUBMIT-CONTENT-for-Main-Website-f50.xml